When things are tough, it helps to talk to someone you trust about how you are feeling.
It is not good to keep feelings bottled up. Remember you are not on your own!
Below are several leaflets that might be useful to support for pupils, parents or staff in a critical incident event.
Pupil Leaflet - When something sad happens
Parents Leaflet - When critical incidents happen
Teachers Leaflet - What school staff can do to help
Workplace Leaflet- It still helps to talk