Emotional Health And Well Being

Your Emotional Health


The ‘Pupils' Emotional Health and Wellbeing Programme’ is now called the ‘i Matter Programme’.  This new title places particular emphasis on each of us as an individual and the importance of having a balanced life that is centred on being happy, whole and emotionally healthy.

The first of a series of materials under this Programme is a suite of 20 topics of concern to young people.  Schools can use these topics in a number of ways and the topics are available in homework diary insert, poster and leaflet format.

Your Issues


Alcohol, Drugs and Solvents

Eating Well

Physical Activity

Getting Enough Sleep

Body Image


Family Problems

Friends and Friendships

Peer Pressure Going With The Crowd

Keeping Yourself Safe

When Someone You Care About Dies

Being A Young Carer

Coping With School

Coping With Stress, Worry and Anxiety


Self Esteem

Being Different

Relationships and Sex

Sexual Identity

Teacher Resource

Index of Useful Organisations




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St Pius X College
59 Moneymore Road,

Co Derry
BT45 6HQ

  • Telephone: 028 796 32186
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  • Web Address: www.stpiusxcollege.org